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The 'do nots' of lifestyle changes with Sherwood A. Grant - Jan 05,2013

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The Whatcha Got 2 Lose talk show presents... What not to do when starting fitness regimen? What not to do regarding nutrition? What not to do in regards to lifestyle? What not to do in the gym? Sherwood Grant will share vital information in regards to taking care of the Worlds Greatest Creation the "HUMAN BODY". He invites you to share your views and to stimulate questions to explore how ones spirituality can be used to guide them to a healthier lifestyle. If you want the truth to be sugar-coated, then youre on the wrong station, because here we seek Truth and will challenge what weve been socialized to believe as Truth. So tune in every Saturday at 1pm CST, relax, and get ready to take your health to the next level with the Whatcha Got 2 Lose talk show, a place where change is imminent.

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